6 Week Reset
Welcome to the Project Reset Program! A 6 week deep dive into your life, routine, habits, and patterns, to realigning them with your wellness goals.
This Mindset + Fitness Program is focused on helping you create a balanced and healthy lifestyle. Sign in each day for your Mindset challenge/ journaling prompt to help you check in with your goals, wants needs, and desires, and create a wellness plan around your priorities.
All while also kickstarting your fitness journey with 8 rotating, low impact workouts, and walking challenges! These 30 min workouts are focused on helping you build strength and improve your endurance, which will boost your energy, and help you move better.
Reset your mind and body in 6 weeks and get all the tools that you need to carry on living a healthier more balanced lifestyle.
You can Sign up for a MONTHLY MEMBERSHIP here and get Full Access to all the Training Plans + On-demand Library or
Sign up Below with a 1 Time Payment and get access to the Project Reset Program For 1 Year!