Buy Now Coaching
Let's Work Together
Hey! Thank you for your interest in working together!
I like to start every one on one training experience with a quick strategy call so that we can get to know each other!
I like to be able to offer very personalized training for all my clients, because your needs and goals are all unique!
Hit the button below to book a time for this call. It will be free so no pressure! You will get an email reply within 1-2 days with a link to the meeting location! All you need is a phone, tablet or computer with video chat capabilities!
Frequently Asked Questions
This is the newest thing in the personal training sphere and makes everyones life easier and more convenient. You can workout from the comfort of your own home with the support and expertise of a personal trainer. We will meet through online video chats, and/or programs will come in the form of google documents or video. You can ask questions whenever you need through email or online chat.
There are so many apps out there now that I can’t speak to all of them, but most of them can’t give you the personal touch that you will get working face to face with a trainer. When you work with me, we will talk face to face and can discuss you goals, your struggles, your hopes and together we can make a plan that works for you and your lifestyle. Workouts are never generic, and always personalized to your needs, with modifications that adapt the workout for you.
The best thing about Online training programs is that they eliminate a lot of the barriers that you might be facing. My programs are great for those who: Work from home or work long awkward hours, who lack transportation or don’t live close to gyms, are stay at home parents (who don’t want to also pay for babysitting).
They are also perfect for those who are little introverted, or have issues with social anxiety or depression. You don’t ever have to leave the comfort of your home.
I also have extra training to work with those with limited mobility, pain and injuries, which all often makes accessing public gyms a lot more difficult.
With the convenience of the internet, I have a little wiggle room to be more flexible than most gym trainers. My programs can be customized to fit your schedule, and in the event that face to face meeting are harder to schedule, I can provide you with custom workout videos and support through text.
Some are I am sure, however luckily enough for you, I got into this business to help break down barriers to fitness, not add to them. I have developed my programs so that I can offer you amazing support, for a lower cost! Programs can be customized so that you can decide how many or how little sessions you need, and you won’t have to pay expensive gym fees on top of it all.
That is perfectly fine! We don’t need any. Body weight workouts are great for beginners and there are a lot of ways they can be modified to progress. However If it does come to the point that you are interested in investing in some equipment, I can help you but your money towards the right things for you!