upper body seated strength

Seated Upper Body – Body Weight Strength Workout for Better Posture

Seated Upper Body – Body Weight Workout for Better Posture Share on facebook Share on linkedin Share on pinterest https://www.youtube.com/watch?v=SysOXyjjXkQ&feature=youtu.be WORKOUT DETAILS • Duration: 15 Min • Difficulty: 1/5 • Equipment: None  • Training Type: Strength, Mobility • Body Focus: Upper Body Join me (and Satchmo) for todays workout to help you Read more…